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How effective is Orlistat? Orlistat is a weight loss medication suitable for those with a high body mass index. But how effective is it? It is extremely effective when used correctly and it is therefore essential that you understand how it works before you start using it to make sure it is suitable for you and that you get the best out of your medication.
How does Orlistat work? Normally, when fat is consumed gastric and pancreatic lipases, that is, enzymes in the stomach and small intestine, break down fat into smaller molecules which then allows it to be absorbed into the bloodstream.
Orlistat works by interfering with the enzymes that break down fat and stops them from working. Also, try to eat healthy fats, such as olive oil or nuts. Remember that many foods contain fat. You may need to be more vigilant about reading nutrition labels so you are aware of how much fat is in the food items you eat. It may help to keep a log and note the fat content at each meal. Take a Multivitamin Another important aspect of the answer to "how does orlistat work" is that it not only blocks fat but other beneficial things you consume.
It can block important vitamins in the foods you eat, which can have a negative impact on your health. To combat, you need to take a multivitamin every day. Make sure the vitamin contains vitamins A, D, E, and K, along with beta carotene. Take your multivitamin at a different time than you take your orlistat.
Otherwise, the orlistat will simply block the vitamins and taking it will be a useless task. Know Which Type To Take Since orlistat is available over the counter and by prescription, you may wonder what the difference is and which you should take. You may also ask if it will impact how the drug works. Prescription orlistat is only available if your body mass index is 30 or more. Your doctor may also prescribe it if you have a BMI of and you have health risks associated with excess weight, such as diabetes or high blood pressure.
You also must be at least 18 years old. The prescription version has a higher dose and will block more fat. This can mean higher weight loss results. In addition, insurance may cover the cost of the medication. Over-the-counter orlistat is available for purchase by anyone. Some stores may put an age limit on purchases, though. It has a lower dosage for less weight loss potential. It also is not something insurance would cover. However, it is much easier to get OTC orlistat because you do not have to go see your doctor or undergo routine check-ups for taking the medication.
You should be aware, though, if you have any health issues, you should see your doctor prior to taking OTC orlistat. The medication also may cause side effects that affect the liver or interact with other medications you may take, so you should always get the approval from a doctor before taking it in either form. Have Proper Expectations Orlistat alone will not lead to weight loss. In fact, you know now that trying to just take orlistat will result in some terrible side effects.
You have to change your diet and include exercise in your daily routine.
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When combined with a low-calorie, low-fat diet, orlistat can help you lose weight.
More serious side effects, like abdominal pain or vision changes, are uncommon but if they occur you should discontinue use and consult a physician. You can reduce some of the unwanted side effects of taking Orlistat by controlling the amount of fat you consume. But remember, you do not want to remove all fat from your diet, otherwise Orlistat will be less effective. You should be aware of some of the other things you may experience when you take Orlistat.
For instance, you may notice that you have loose stools or need to go to the bathroom more often. This is because Orlistat prevents your body from absorbing fat, but moves it through your system and eliminates it through bowel functions. This is normal and is a sign that Orlistat is working correctly. How to Lose Weight With Orlistat Orlistat can be a powerful tool to help our patients drop stubborn weight, but for the best results, we recommend following a healthy diet. Every weight loss regime benefits from keeping calories under control.
By reducing your caloric intake along with taking Orlistat, you are likely to see better results from your weight-loss program. What you eat is also important. By swapping out unhealthy, low-nutrient foods for whole, nutrient-dense choices, you will see better overall results. Lean meats along with a healthy mix of veggies and low-glycemic fruits will give you energy while helping you keep your calorie count low.
Orlistat helps to create a calorie deficit, but you can increase this even more by revving up your activity level. This could mean starting a regular exercise program, but you can also find ways to get more movement from the things you do every day.
Simply using the stairs or parking further away from the entrance will provide you with more calorie-burning opportunities. One way you can enhance your weight-loss efforts is to add Acarbose and Naltrexone to your routine. These medications can be safely used with Orlistat to provide you with an edge on your weight loss journey. As with all medications, side effects with Acarbose and Naltrexone may occur. This helps to control blood sugar spikes and create an environment for weight loss.
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Food and Drug Administration issued an alert stating that some counterfeit versions of Alli sold over the Internet contain no orlistat, and instead contain the weight-loss drug sibutramine.
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Previously, the drug's effects had only been studied in obese individuals. Study participants took either orlistat or a placebo three times daily with meals for 16 weeks.